An hour set aside for rest.
Reiki is a gentle, hands-on relaxation practice. You stay fully clothed and comfortable while Mehak works calmly and quietly. There's nothing you need to do, believe or prepare — the whole point is to slow down.
A calm, unhurried hour
Time focused entirely on rest, in a quiet, comfortable room.
Deeply relaxing
Often described as grounding and settling — many people simply feel lighter afterwards.
Alongside therapy
Offered separately, priced on its own — a complement to clinical care, never a replacement.
What a session feels like.
Nothing is rushed. Here's roughly how the hour unfolds.
Settling in
A short, easy conversation about how you're feeling, then time to get comfortable.
Resting
You lie back, fully clothed, while Mehak works gently. Many people drift toward sleep.
Easing out
A few unhurried minutes to come back to the room before you head off.
Afterwards
Most people feel calmer and lighter. Drink some water and take it easy.